Aligned Integrated Health
Knee Pain Treatment in Scottsdale, AZ
Knee Care That Starts From the Ground Up
Aligned Integrated Health provides knee pain treatment in Scottsdale, AZ for patients with aching knees, pain behind the knee, pain on the outside of the knee, or pain when bending, kneeling or taking the stairs. Dr. Dan looks at the whole leg, from the hips to the feet, because the knee often takes the stress for problems above and below it.
Knee pain can quietly shrink your life: shorter walks, skipped workouts, avoiding stairs. As a knee pain chiropractor in Scottsdale, Dr. Dan wants to understand how your knee pain started and what you want to get back to, then build a plan around it. If you have been searching for a chiropractor for knee pain who looks at the whole leg, you are in the right place.
- An exam of the knee, hips, feet and gait, with X-rays when needed
- Custom foot orthotics made in our clinic when your feet are part of the problem
- Corrective exercise and gentle, instrument-based care
A Clinic That Looks Above and Below the Knee
Dr. Dan and the team at Aligned Integrated Health understand that the knee is a hinge caught between the hip and the foot. When the hip does not control the leg well, or the foot rolls in with every step, the knee absorbs forces it was never meant to handle. Finding that source is the first step to lasting relief.
Key Features:
- Whole-Leg Evaluation: We look at how your hips, knees and feet line up while you stand, walk and squat.
- Custom Foot Orthotics: When foot mechanics are adding stress to the knee, custom orthotics can support better alignment.
- Rehab You Can Keep Doing: Targeted exercises strengthen the hips and thighs that protect the knee.
Understanding Knee Pain and How Chiropractic Care Can Help
Knowledge is part of the healing process. Here is what you should know about common knee pain patterns, what causes them, and how we approach knee pain in Scottsdale.
Common Knee Pain Patterns
Where your knee hurts gives useful clues. Pain around or behind the kneecap that flares on stairs or after sitting is common in runner’s knee. Pain on the outside of the knee is often linked to the IT band and hip control. Pain behind the knee can come from tight hamstrings or calf muscles, or from swelling in the joint. Knee pain when bending, squatting or kneeling often points to the kneecap joint. Stiffness and aching that build over years may point to knee arthritis.
What Causes Knee Pain? Getting to the Root
Many knee problems build from overuse and alignment rather than one injury. A sudden jump in running or hiking, weak hip muscles, flat feet or feet that roll inward, long hours of sitting, and extra body weight all increase the load on the knee. Past injuries, wear in the joint over time, and changes in how you walk to protect another sore area can also play a role.
When Knee Pain Needs Medical Attention First
Some knee pain should be seen by a medical doctor or urgent care first: a knee that is hot, red and swollen with a fever, a knee that gave out with a pop and swelled quickly after an injury, a knee that locks and will not straighten, or a calf that is swollen, warm and painful. Dr. Dan screens for these signs and will point you to the right care if needed.
Chiropractic Knee Pain Treatment in Scottsdale
Your visit starts with a detailed history and exam. Depending on what we find, your plan may include custom foot orthotics to support your arches, chiropractic with rehabilitation to build hip and thigh strength, gentle adjustments to restore motion in the hips and low back, and structural rehabilitation when alignment changes are part of the picture. We explain every step so you understand the why behind your plan.
Pain Behind the Knee and Pain on the Outside of the Knee
Pain behind the knee is often tied to tight or strained hamstring and calf muscles, especially after a jump in walking, hiking or running. Swelling in the joint can also collect behind the knee and feel like pressure when you bend it. Pain on the outside of the knee is frequently linked to the IT band and to a hip that lets the knee drift inward as you walk or run. In both cases the knee is often reacting to what the hips and feet are doing, which is why we look at the whole leg.
What to Expect at Your First Visit
Your first visit starts with a conversation about your history, your daily routine and what you want to get back to. Dr. Dan then performs a hands-on exam, checks how you move, and takes X-rays when they will help guide your care. Before any treatment, he walks you through what he found and what he recommends, so you can decide with confidence. Most insurances are accepted, walk-ins are welcome, and our New Patient Special covers the consultation, exam, report of findings and X-rays.
The Pro Adjuster Difference
Dr. Dan uses the Pro Adjuster, a computer-assisted instrument that delivers precise, comfortable impulses with no cracking or popping. It is a gentle option for patients of all ages, including those who have avoided chiropractic care because of the noise or the twisting.
Frequently Asked Questions
Is a chiropractor good for knee pain?
A chiropractor can help when knee pain is connected to how your hips, feet and lower back move, which is often the case. Dr. Dan will let you know if your knee needs a different provider first, such as after a fresh injury with major swelling.
What is the most effective treatment for knee pain?
It depends on the cause. Knee pain from poor hip control responds to different care than knee pain from flat feet or arthritis. That is why we start with a full exam rather than a one-size plan.
Can custom orthotics help knee pain?
When your feet roll inward or your arches collapse, the knee can twist with every step. Custom orthotics can support better alignment for some patients. We check your feet as part of every knee exam.
Are you accepting new patients for knee pain treatment in Scottsdale?
Yes. Aligned Integrated Health is welcoming new patients, and walk-ins are welcome. Call (480) 661-1977 to schedule.
Start Knee Pain Treatment in Scottsdale, AZ
Aligned Integrated Health is at 10752 North 89th Place, Suite C130 in Scottsdale. Dr. Daniel J. Gerwig, D.C. has been practicing since 2001 and sees patients here himself. Most insurances are accepted and walk-ins are welcome.
New Patient Special. Includes the consultation, exam, report of findings and X-rays. See the current offer. Not valid for use with federally sponsored programs, such as Medicare and Medicaid.